Ingredients

• 2x GF Instant Miso packets with tofu and wakame

• Dried Kale snack OR foraged Stinging Nettle

• Costco Gourmet dried mushrooms OR foraged mushrooms (chicken of the woods or lions mane)

• Optional rice noodles

• Optional salami

Cooking instructions:

You can use the fat in pork sausage, or if you carry a little olive oil to lightly fry foraged finds (mushrooms- make sure you are 100% sure what you have found). Or, just boil a nearly full pot of water and throw it all in! Add the miso packets, dried mushrooms, kale, and follow noodle packet instructions if you are using them.

Ingredients

• 1 Pesto powder packet

• Sundried tomatoes

• 2x Mozzarella string cheese (this keeps for 3 - 4 days unrefrigerated)

• 2 rice noodle cakes

• Dehydrated vegetables

• Forage for additional greens

• Protein (like hard sausage that keeps unrefrigerated for several days)

Cooking instructions:

Put noodles and dried veg + dried tomatoes in pot (+ foraged greens). Just barely cover with water. Cook for 5 minutes - most of the water will be absorbed. Add pesto powder. Shred your string cheese and add while still hot. Top with a protein. YUM!

Ingredients:

• Peanut butter powder

• Garlic powder

• Ginger powder

• Salt, pepper, spices

• Cashews or other nuts for crunch

• Tamari packets

• Dehydrated vegetables

• Rice noodles

• An extra protein (if wanted- like a tuna packet, tvp, chicken, jerky, etc.)

Packing Instructions:

1. In a snack size ziploc, fill most of the way with peanut butter powder (⅓ to 1/2 cup), and a teaspoon each of garlic and ginger. Large pinch of salt and black pepper, plus any other spices (I like to add cayenne).

Ingredients:

• Taco seasoning packet (from store or DIY with home spices in a baggie)

• Tuna or chicken packet

• Fast cook rice (RightRice or other pre-parboiled rice) or Corn Tortillas

• Sundried tomatoes

• Foraged greens and/or dried veggies or dried kale snack

• Cashews or other nuts for crunch

• Mini packaged guac if you are feeling extra fancy, or string cheese

Instructions Mix protein packet and taco spices Cook “rice” and/or veggies if needed, otherwise just lay out your tortillas Soften sundried tomatoes and veg into a sort of “salsa” with a small amount of cold water Add your guac or some shreds of a cheese stick Mix it all together- it’s surprisingly pretty good.